Setting Up Your Home to Reduce Stress – reblog

These are unprecedented times, causing everyone to rethink their lives, to deal with stressors that come with monumental change. For those who are suffering the trauma of lack of income (rather than someone who is working from home), some ideas listed are probably not feasible, but the main consideration of change within the home to help cope with physical and emotional pressure is a good one as we all attempt to adapt. Exercise, relaxation, connecting with the outdoors, adjusting to the needs of a family spending much more time at home and a place (if applicable) to work from inside the house all resonate.

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